Welcome to another day! The sun is shining and it's raining. I guess mother nature is having one of those days. My day I hope will fair better. Planning on a hike this afternoon
after all my chores are done. Food shopping to fill the house with healthy sustainable food. A quick performance ball and power half hour workout. This combination seems to be working well these days. Since it's tax season, I've been doing two shakeology shakes a day. It keeps the food shopping and cooking light. As well, as clean-up. Whoever thought
shakeology would be a fast food. Take that MickeyDee's. I have to out myself and say that
yesterday I had some white flour. So I start my 30 days over of no white flour and no white sugar. I have cleaned out all the cupboards of the offending items organic or not, white foods have been banned from the kitchen, including potatoes. AHHH the rain has stopped...
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