I know I haven't posted in awhile. This is a true testament to "It's All About The Food". My food over the last week has gone a bit haywire. It all started with wanting to spice it up a bit. The weather is getting colder and I had a thought I might like to cook. After four months, I guess I have still not learned that lesson. Although I am a good cook, in fact I am better than good, cooking means more than one portion of the same food. This leads to boredom, which for me is a disaster. Hence, the Linzer Tart Cookie for dessert tonight. Although I do not ban any real food from my food plan, I do like to stay within a healthy set of parameters. I have been living outside those bounds for 4 days now. Here is my new commitment. Today...Right now...not tomorrow not in the morning...not tomorrow night. Right this very second I commit that I am back on my healthy eating plan. This hour is a new one. I will set my clock for back to basics tomorrow. I still have some chicken and veggies left that I can portion and freeze. Tomorrow I will head to my favorite Trader Joe and pick up two salads, one for lunch and one for dinner, a nice banana and a yogurt for snacks. If I really need chocolate I can get a Luna bar. I can do this. See you tomorrow.
:)!
No comments:
Post a Comment