Tuesday, August 17, 2010
Week Two of My Blog and Week 8 of my challenge
It is week 8 of my challenge to get fit, get healthy and keep my eye on the prize. On week 8, I am at a size 8. Not bad since last year at the time I was busting out of my size 12's. Even though I exercised 6 days out of 7, I kept fudging on my food. Okay it was a alot more than fudging. Yum fudge but I digress. Back on point. The reason I started this blog was to pull myself out of my denial. My mom used to say if you ate everthing that was healthy for you, you would weigh 400 lbs. I think she may have been right. The way this whole 90 day challenge started was that after 2 years of working out almost everyday with rest days and rest weeks I still was not at my goal. I had lost 25lbs and gained 17lbs back. I finally realized it was all about the food. It didn't matter that I had stopped eating junk food, processed food, and fried foods or that I ate mostly veggies, complex carbs, lean protein and whole grains. I was still not anywhere near where I wanted to be. I found a calorie calculator and it estimated that at 1500 calories a day I could be at my goal weight by December 2010. That seemed a real possibility to me so I set this challenge in place. Here I am 8 weeks later into my Gap Cargo Pants size 8. I feel great and exercising doesn't seem like such a chore because I am reaching my goals. I am becoming leaner and stronger by the day. I will talk about the food specifics next time. It's yoga class tonight and I don't want to be late. I will start posting pictures too.
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